Women’s Health

More than 1 in 4 women and 1 in 10 men suffer from the consequences of pelvic floor muscle weakness and dysfunction. This can lead to incontinence, pelvic floor pain and prolapse. Is your pelvic floor problem controlling you and preventing you from doing the things you love? This can be a very embarrassing and sensitive issue. You don’t need to suffer in silence.

Click here to see our pelvic floor screening questionnaire/survey.

If you answered yes to any of the questions on the questionnaire, you may have a pelvic floor problem that can be helped with specialised Physiotherapy intervention.

We offer an initial free 10 minute phone consultation to discuss if Physiotherapy is appropriate for you. If it is not we can refer you on to the correct health professional.


Women’s Pelvic Health Conditions


  • Stress incontinence (leaking with coughing, sneezing, exercising).
  • Urge incontinence (leaking with the urge to pass urine).
  • Urgency (sudden, urgent need to urinate).
  • Frequency (need to urinate more often than normal).
  • Pre/post operative rehabilitation.

Pelvic Organ Prolapse

  • Rehabilitation for pre/post operative gynaecological surgery.
  • Non surgical management strategies.

Pelvic Pain Conditions

  • Bladder pain syndrome.
  • Vulvodynia (pain in the Vulva).
  • Vaginismus (tight pelvic floor muscles).
  • Pudendal neuralgia(injury to the pudendal nerve).
  • Dyspareunia (painful intercourse).
  • Endometriosis.
  • Musculoskeletal conditions (sacroiliac joint and pubic symphysis joint).


  • Faecal incontinence/urgency.
  • Obstructive defecation/constipation.


  • Low back pain/sacroiliac joint pain/symphysis pubis pain.
  • Carpal tunnel.
  • Exercise prescription.


  • Abdominal muscle separation.
  • Perineal tears.
  • Scar / tear rehabilitation.
  • Pelvic floor muscle strengthening.
  • Exercise prescription.
What We Offer
  • An initial 10 minute free phone consultation if requested.
  • An initial hour long, private appointment to discuss and assess your condition and tailor a treatment programme to meet your individual needs.
  • 40 minute follow up appointments.
Our Fees Are
  • Phone initial consultation – free
  • Initial consultation – $200
  • Follow up consultation – $100
Member of NZ Women’s, Mens & Pelvic Health Physiotherapy group. Womens Health Training Association (Australia) Continence NZ.

Phone Jo or Derek for a Pelvic Health appointment on 09 5764659 or

Email – Please contact us here